Smiley's Simple Guide to Making Emotional Wellbeing Matter
4 simple steps to support children living with worries.
Easy & practical ways to dissolve stress and worry around school (and not keep wishing it was the weekend!)
Easy & practical relaxations to reduce worry and develop inner calm.
Get a different perspective that takes you straight to the heart of the matter.
Learn to value yourself enough so you can enjoy friendships that bring out the best in you!