You're Never Fully Dressed Without A Smile

Happiness is an inside job! Don't let your worries rule your life and steal your joy. Take back your power & learn how to find your inner SMILE!

Is your child READY to unlock their inner confidence?

Wildhearts are super kind and sensitive. They see the world with their whole heart -so they can easily be overwhelmed by their feelings.

I've got something to help with that...

- this fun and easy starter pack is for all Wildhearts who are worried, sad or lost and want to uncover their inner smile. What is a Wildheart?
- access heaps of fun Smiley videos, worksheets, and helpful tips and tricks to help your Wildheart feel better from the inside out!

I believe happiness is an inside job!

When we realise that the power lies inside of us and not on all the external things that we fill our lives up with a never-ending quest for happiness - cars, holidays, clothes, shoes, handbags, toys, video games, social media, TV, food etc (you get the picture).

This fun activity pack is for you if ...

- You've already completed my free workshop 'How to grow your own happiness and shrink your worries' and want to expand on that
- You're a Wildheart (strong-willed sensitive child)
- You have trouble sleeping or take a long time to settle
- You have meltdowns and don't know how to deal with them
- You lack self belief and positivity
- You don't know your own super powers (yes we all have them)
- You are a big thinker and prone to worrying
- You find it hard to relax and be still

How the inner smile was created

One Summer, I hung out in the park with loads of beautiful Wildhearts teaching them how to flex their inner SMILE. You can read about our exciting discoveries here. So I decided to bring that magic here and share it with you.  Like all those other Wildhearts you could feel more confident and calm. 

I have 10 quick and easy coaching techniques (cleverly disguised as fun and smileyness) which will help your Wildheart feel GORGEOUS from the inside out. This stuff is written for the kids but I'm going to be honest and tell you that parents love it too. Or maybe you have an inner child - we all do - that is taking life a little seriously and needs to bring more play into their life. 

The gift that keeps on giving!

These Smiley techniques will stay with you forever and as you continue to use them as often as possible, they become part of your family life. You will really notice the difference. Parents often write to me months and sometimes years after coaching to tell me they are still doing Smiley stuff or their artwork still hangs on the bedroom wall or about the wonderful progress their child has made. 

What do we get?

With this awesome activity pack, you and I will get to hang out via the power of the t'internet (it's rather like watching Netflix videos) to create and nurture your inner SMILE.  

You will get:-

    • 10 bite-sized videos one for each module (see module content below)
    • fun creative activities and games when we commit pen to paper, the magic really starts to happen 
    •   a calm colouring booklet for some quiet and quality family time 
    • a bedtime meditation to make sure you know how to go to sleep with a happy mind
    • a Smiley planner so you can make this part of your everyday life 
    •   a special bonus recording which reveals the special SMILE for Mums and how this can help them cope with the most important job they signed up for (no pressure then!)

You have lifetime access to all the materials which are detailed here:-

Lesson 1 Welcome What is your Inner SMILE?
Lesson 2 Turn Your Thoughts Upside Down (the art of positive thinking)
Lesson 3 Switch on your Belly Buddha
Lesson 4 Drift off to sleep peacefully with my heartful meditation
Lesson 5 Fill up your senses
Lesson 6 Step into your happy safe place
Lesson 7 What are you holding on to?
Lesson 8 Soothe your big scary feelings
Lesson 9 The Gratitude Glasses to help you make time to focus on the good stuff
Lesson 10 Put it all together and make your own inner SMILE

BONUS LESSONS: Live Q&A with Parents and a special SMILE for Mums

Coming soon..... THE CREATIVE SMILE!

I have set myself an Inner Smile Challenge where I do the 5 steps consistently for 10 days to show you how it's done! As I go, I'm keeping a video blog so I can show you my progress and you can see how easy it is. When it's ready I will share it with you and you will be able to join in. So if you already have this pack, you've got that to look forward to!

What's inside this pack?

Lisa Parkes

Often called The Smiley Coach, Lisa Parkes is a qualified and experienced Life Coach who works with children aged 7 up. Lisa gives them life skills and practical coping strategies for life's hiccups. She has helped hundreds of children become self-aware and develop a positive outlook on life; beating their fears, worries and stresses about homework, exams, friendship struggles, bullying, nerves and anxiety to name but a few. Lisa is passionate about helping children feel great from the inside out and she connects to children with her very popular Truly Madly Smiley Podcast. Her private coaching sessions help children develop self-belief, positive thinking and most of all: find their own way without judgement in a safe and trusted environment. Lisa is also the author of 'Stuck Between Two Worlds' and creator of Smiley Thought Cards; positive affirmations which encourage emotional intelligence and connect families with love. 

"We’ve stuck our happy place on our bedroom door to remind us to go there when we wake up.”

“We used our Buddha Belly breathing on a visit to the dentist……we used ours for car sickness on a long journey.”

“Thank you Lisa. We’ve loved this. Everything you do gives me a moment to reflect and ground myself.”

“I have become a better Mum since meeting you. Yes I slip sometimes, but I try. I am a lot prouder of my children and I don’t get embarrassed by emotions. I allow them to happen. We talk about them more.”

“We’ve learnt that it’s OK to be angry and why it can sometimes feel so strong….and that’s Ok too. I feel I can deal with that now.”

“I like your idea that other people’s feelings can stick to you like velcro and now we how to stop catching other people’s feelings which will come in very handy at school.”


Feel happy from the inside out!

Have fun learning Smiley's easy 5 step process for activating your inner happiness. 

You're Never Fully Dressed Without a Smile