The Wildheart Book Club

A 6-week healing circle that explores the essence of your inner child through my book, Stuck Between Two Worlds.
"It doesn’t matter how old you are, there is a little child within who needs love and acceptance. No matter how self-reliant you are, you have a little girl who’s very tender and needs help." Louise L Hay.
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Finally, it's time to take care of you.
It's time to feel good - you deserve to feel good!
No more second guessing yourself or making yourself wrong.
No more rescuing and fixing others - it's your time to heal.
No more putting yourself to the bottom of the pile or beating yourself up.

Does this sound like you?

✔ a parent, who understands that meeting your inner child is the key to parenting your child consciously.
✔ a cycle breaker, the bravest member of your family, who is healing from patterns of generational trauma.
✔ the black sheep, who is possibly estranged, but definitely struggling to have a healthy relationship with your family.
✔an HSP (highly sensitive person), who is tired and overwhelmed by life, and worries that there is something wrong with you. You've tried all the things and nothing is working.
✔ a recovering perfectionist, who is exhausted from trying so hard but not entirely satisfied with your efforts and very critical of yourself.
✔ a healer, therapist or practitioner who is seeking new approaches and wants to deepen your learning around the impact of childhood trauma.  

It's likely you've already been to therapy and are fed up of rehashing the past, but it still feels like something is missing. You're exhausted from repeating affirmations, you've got a pile of unfinished books and journals on your bedside table, and have all the good intentions for a Self-Care Sunday, but you're that loyal friend everybody relies on.

Always there, you're great at working out exactly what everybody else needs.
What about you? Do you know what you need?  

You might be smiling on the outside, but you're still tolerating toxic relationships that hurt you. You make excuses for their crappy behaviour. You feel resentful, but you still over give, hoping they'll change. Maybe if you just try harder, it will all work out!  Of course, nobody knows what's happening on the inside. Your mind is in overdrive. You find it impossible to relax - there's so much to do! All they see is a successful, independent women taking care of all the things. 

It's hard to ask for help, BUT...

...somewhere in the back of your mind you doubt yourself: What if there's something wrong with me? 
That's where I come in. There's nothing wrong with you! How do I know? This was me before I started doing inner child work. I mean really doing it every day. Not just talking about it, reading books about it or watching YouTube videos.

Are you ready to make that commitment to yourself?

Join me for this magical adventure where you'll meet your inner child; the unconscious part of your mind where your unmet needs, suppressed childhood emotions, creativity and intuition live. In this intimate and nurturing space, you'll slowly move her out of fear, so she feels seen, heard and worthy of all the love she truly deserves. Together we'll explore her inner world and uncover the impact of being a Wildheart (sometimes known as an HSP, INFJ, or Empath) growing up in a family entrenched in drama, denial and secrets (unhealed generational trauma). The icing on the cake is the caring community of wonderful Wildhearts - your soul family who really get it! They're warriors like you. They'll encourage you, empathise with you and support you along the way. 

A simple framework, practical toolkit & supportive community that will empower you to:

✔ foster a kind, compassionate relationship with yourself.
✔ let in more playfulness, creativity, love, joy & abundance.
✔ feel more confident in yourself and your sensitive, intuitive superpowers.
✔ feel clear about what you want from life.
✔ tune into your body's innate wisdom and trust yourself.
✔ understand your needs and be able to take care of them when it all gets too much.
✔ create and implement an actionable self-care and self-kindness plan.
✔ slowly dissolve any resistance, confusion, overwhelm or low level anxiety.

 "I have done inner child work before, but the structure of book club made all the difference. My intention was to start to trust myself again. I definitely took a big step towards achieving that - though perhaps not exactly the way I had it in mind!" - Gaby, Wildheart Book Club Member

It all starts when you connect to your inner child and create that all important safety and security.  

Ask the Wildhearts! Here's what the experts think 👇

 "I can’t remember how I found you, but I’m so glad I did. Thank you! Thank you! I feel more connected with my inner child in this moment than I have ever known. I wasn’t able to until now. Whenever I have come out of therapy before, I left feeling morose and lost with no idea what to do with the feelings. I can definitely feel the right shifts doing this work with Lisa at The Wildheart Book Club. I am quite surprised as I’m not at all ‘woo woo’, but honestly you are like an angel on my shoulder!"

Jo
Wildheart Book Club Member

 "I haven't done inner child work before but I joined The Wildheart Book Club hoping to gain a deeper understanding of myself. Reading your book helped me feel seen and showed how family dynamics impact us as children. After 6 weeks, I was able to soothe my inner child and offer her kindness and compassion when she is upset. Something I couldn't do before. I loved being part of this group. The way the course material was presented and explained by Lisa with so much care was lovely. It's an inspired way to present difficult and challenging work." 

Anonymous
Wildheart Book Club Member

 "My intention was to feel safer and I achieved that. The Wildheart Book Club taught me that if my inner child feels safe, understood and loved by the adult me, she will be happy and she deserves to feel that. We both do. Such a positive and helpful experience for me. Thank you!" 

Anonymous
Wildheart Book Club Member

 "I loved being part of The Wildheart Book Club - somewhere I'm understood and held without fear. A big thank you! Well done Lisa for delivering some great sessions. I feel slightly sad that you can't see the laughs, the smiles, the tears and lots and lots of nodding!"

Andrea
Wildheart Book Club Member

 "The Wildheart Book Club was a lot of fun. I enjoyed diving into the content, but most of all, I enjoyed connecting with your energy, and with people who get it! It was deep and intense at times, but the group felt safe enough to go to there. I've been to my fair share of healing circles, but not felt as grounded and calm as I do here. Thank you!"

Gaby 
Wildheart Book Club Member

Your Privacy is a Priority -  You Get to Choose What you Share 

"I'd always struggled with the idea of group therapy. The fear of laying my story bare to strangers and being judged for that! That was my fear before joining The Wildheart Book Club, but it turned out to be inspirational and healing in a way I had never envisaged. Although you have an understanding of other Book Clubbers' struggles, you don't get to know their full story. You get to choose how much you share. That creates safety, non-judgement and an empathetic bond. Apart from Lisa, Lisa tells her story and is the keeper of all our stories. Even in a group format where she can't see your face, she seems to know when each person will struggle with and what they will need. The space she holds for each individual and her skill of speaking to you like she is sitting next to you is just remarkable."

Jo
Wildheart Book Club Member

Everything you get at The Wildheart Book Club 👇

✔ 6 live group coaching calls with Lisa (1 a week for 60 - 75 minutes):

     🌼 week 1 - Creating a Safe Space & Intention Setting  
     🌼 week 2 - Breaking the Family Rules of Dysfunction
     🌼 week 3 - Reparenting Yourself with Unconditional Love
     🌼 week 4 - The Art of Self-Soothing & Self-Care
     🌼 week 5 - Bringing the Inner Child Home
     🌼 week 6 - Feeling Empowered to Move Forward, Next Steps & Close

✔ handouts and homework for each module.

✔ copy of my eBook, Stuck Between Two Worlds.

✔ community support in a private Facebook group where you can ask me questions and share your discoveries with like-minded souls. The group is kept small, not more than 10 women to keep the circle safe and cosy.

Pricing Options 

Payment plans available. Please get in touch.

Become a Wildheart Book Clubber

Early bird price ends 31st January. Full price £298

  • 6 live group coaching calls with Lisa (1 a week for 60 - 75 minutes) 
  • Handouts and homework for each module.
  • Copy of my eBook, Stuck Between Two Worlds. 
  • Community support in a private Facebook group where you can ask me questions and share your discoveries with like-minded souls.
£298

Upgrade to VIP Package

Get Private 1:1 Coaching with Lisa. Only 2 spots available.

  • Get everything included in the standard Wildheart Book Clubber offer.
  • PLUS 4 x 1:1 private 50-minute coaching calls with me.
  • Access to me on Whatsapp for the full 6 weeks.
  • Signed copy of my book, Stuck Between Two Worlds.

£999

Ask the Wildhearts! Here's what the experts think 👇

Frequently Asked Questions

It will be inside a private Facebook group. This weekly healing circle is small and intimate; no more than 10 women. The next proposed start date for The Wildheart Book Club is Thursday 2nd March 2023 at 7.30pm and it will run through until 6th April 2023. Just say yes to wanting more for yourself and commit to make it happen. Your inner child will be ever so happy!

No. To protect people's privacy and to create a safe space for healing, these sessions will not be recorded, shared outside of the private Facebook group, nor will they be used for resale. 

Stuck Between Two Worlds tells the story of a feisty, but very anxious 10-year-old called Ruby who is growing up in a family that looks picture perfect. Only the reality is that it's full of drama, secrets and unresolved generational trauma. Ruby longs for another life, but there seems to be no way out. Until one day, a stranger appears and leads Ruby to the Wilderness, where she discovers another life does await her—the life of a Wildheart.  As Ruby discovers her true power, one question remains—will she stay in the Wilderness with her Wildheart friends, or will she return to the Hologram House where her family and their secrets are waiting?  Join Ruby as she learns to use her Wildheart superpowers for good. As she navigates the challenges of the Wilderness, she learns valuable life lessons including how to manage her worries, overcome her fears, and deal with explosive anger.

Side note: You don't need to read the book - the course content is juicy enough, but many Wildhearts tell me that it helped them to feel seen and validated.

If you have already had therapy or done some self-development work, this healing circle is for you. This is not a replacement for therapy. It's an opportunity to unravel more of your story and re-write it. It will also give you a practical framework to use as part of your healing toolkit.

As an HSP and survivor of C-PTSD (complex post traumatic stress disorder) who has been in recovery for nearly 20 years, I pride myself on being trauma informed. My approach is through the lens of a sensitive soul who is client-centred and compassionate. I fully understand the dynamics of the family system and the common relationship conflicts that occur. I have a Life & Child Coaching diploma, plus a decade of real life experience - working in private practice 1:1 with children and their families. I've also written and delivered trainings and creative workshops for local councils, children and parents.

I am confident that you’ll get what you need from this course and it will change your life, but if you’re feeling uncertain, I have a guarantee. If, after the first live call you decide that it’s not for you, let me know and I’ll refund you – no questions asked and no hard feelings. So if you try it out and it isn’t for you, then nothing is lost.

No problem! Send an email over to lisa@smileyforlife.com and I'll get back to you within 1-2 business days.

Lisa Parkes

Lisa Parkes is an Intuitive Healer & Mentor who helps Wildhearts honour their sensitive nature…without the nagging self-doubt and anxiety. She began coaching children in 2010, and what started out as a creative passion project, and an unconscious desire to be the person she needed growing up, turned into a catalyst for her own healing. Lisa now works with women, helping them to get back in touch with their playfulness, creativity, and find inner peace as they break free from generational patterns of conditioning. She loves to journal with tarot cards and is the author of 'Stuck Between Two Worlds'. You're most likely to find her dancing around her kitchen, talking about astrology, energy, spirit guides, or planning her next adventure. You can find Lisa on Instagram @lisawildheart or on the interwebs www.smileyforlife.com

© 2023 Smiley for Life