Learn my 10 Emotional Principles and get a different perspective on your anger that will dissolve shame.
A one hour Calm Down Master Class with 10 practical calm down tools for any overwhelming feeling - not just anger.
An epic Activity Workbook for children to complete as part of the Calm Down Master Class
2 videos on exploring the softer feelings that sit beneath anger and ways to move beyond that.
An Emotional First Aid Kit to soothe and calm when emotions get overwhelming
A Creative Challenge for children to make a calm down tool kit.