Are you looking for something to make your family life easier, calmer and happier?
I've helped hundreds of children learn to manage their anxiety without being left wondering: 'Is there something wrong with me?' Lots of us are living busy lives and anxiety is a symptom of that and also a warning sign that something has to give. We don't want it to be the children!
It may come as no great surprise that our brains are NOT built to have 20 browsers open all at once. We're not meant to be hooked up to screens and charging about all over the place, but this is what life has become. If it's tough for us, then imagine what it's like for our children who are learning every day. It's information overload.
I would like to break down a simple, fun and practical solution into 4 easy steps, so your daily family life and your child's memories can be about cultivating happiness and not combating anxiety!