Grow Your Own Happiness & Shrink Your Worries

4 simple steps to support children living with worries.

Are you looking for something to make your family life easier, calmer and happier?

I've helped hundreds of children learn to manage their anxiety without being left wondering: 'Is there something wrong with me?'  Lots of us are living busy lives and anxiety is a symptom of that and also a warning sign that something has to give. We don't want it to be the children!

It may come as no great surprise that our brains are NOT built to have 20 browsers open all at once. We're not meant to be hooked up to screens and charging about all over the place, but this is what  life has become. If it's tough for us, then imagine what it's like for our children who are learning every day. It's information overload.

I would like to break down a simple, fun and practical solution into 4 easy steps, so your daily family life and your child's memories can be about cultivating happiness and not combating anxiety! 


In this pack you will learn...

-  why their brain worries and why there is nothing wrong with that!
-  4 easy ways to feel better and worry less.
-  some fun resources from my toolkit to help you soothe your worries.


It's my wish to help as many children as possible grow up feeling GORGEOUS from the inside out.

Please help me spread the Smiley love by sharing this pack with your school or with your friends. 
You never know how much of a difference you could make to somebody's day!


Lisa Parkes

Lisa Parkes is an Intuitive, HSP Educator & Writer who inspires Wildhearts to honour their sensitive nature…without the nagging self-doubt and anxiety. She began coaching children in 2010, and what started out as a creative passion project, and an unconscious desire to be the person she needed growing up, turned into a catalyst for her own healing. Lisa now works with women, helping them to get back in touch with their playfulness, creativity, and find inner peace as they break free from generational patterns of conditioning. She loves to journal with tarot cards and is the author of 'Stuck Between Two Worlds'. You're most likely to find her dancing around her kitchen, talking about astrology, energy, spirit guides, or planning her next adventure. You can find Lisa on Instagram @lisawildheart or on the interwebs www.smileyforlife.com

Course Curriculum


'Smiley coaching has been amazing! Absolutely life changing for the whole family. It’s given me the confidence to parent in the way that is right for me and for my family. I have learnt to look after myself and to say no. I have learnt that I don’t have to be perfect and apologising is positive role modelling. My daughter is so much happier too and it’s brilliant to see her change and flourish in such a short space of time. Your techniques and exercises are so simple and yet so powerful and fun. We have loved it and we are sad that it has come to an end. Thank you for everything!'