Grow Your Own Happiness & Shrink Your Worries

4 simple steps to support children living with worries.

Are you looking for something to make your family life easier, calmer and happier?

I've helped hundreds of children learn to manage their anxiety without being left wondering: 'Is there something wrong with me?'  Lots of us are living busy lives and anxiety is a symptom of that and also a warning sign that something has to give. We don't want it to be the children!

It may come as no great surprise that our brains are NOT built to have 20 browsers open all at once. We're not meant to be hooked up to screens and charging about all over the place, but this is what  life has become. If it's tough for us, then imagine what it's like for our children who are learning every day. It's information overload.

I would like to break down a simple, fun and practical solution into 4 easy steps, so your daily family life and your child's memories can be about cultivating happiness and not combating anxiety! 

“Happiness is not something you postpone for the future; it is something you design for the present.” ― Jim Rohn

In this pack you will learn...

-  why their brain worries and why there is nothing wrong with that!
-  4 easy ways to feel better and worry less.
-  some fun resources from my toolkit to help you soothe your worries.


It's my wish to help as many children as possible grow up feeling GORGEOUS from the inside out.

Please help me spread the Smiley love by sharing this pack with your school or with your friends. You never know how much of a difference you could make to somebody's day!


Lisa Parkes

Often called The Smiley Coach, Lisa Parkes is an Intuitive Teacher, Healer & Mentor who works with children aged 7 up. Lisa gives them life skills and practical coping strategies for life's hiccups. She has helped hundreds of children become self-aware and develop a positive outlook on life; beating their fears, worries and stresses about homework, exams, friendship struggles, bullying, nerves and anxiety to name but a few. Lisa is passionate about helping children feel great from the inside out and she connects to children with her very popular Truly Madly Smiley Podcast. Her private coaching sessions help children develop self-belief, positive thinking and most of all: find their own way without judgement in a safe and trusted environment. Lisa is also the author of 'Stuck Between Two Worlds' and creator of Smiley Thought Cards; positive affirmations which encourage emotional intelligence and connect families with love. 

'Smiley coaching has been amazing! Absolutely life changing for the whole family. It’s given me the confidence to parent in the way that is right for me and for my family. I have learnt to look after myself and to say no. I have learnt that I don’t have to be perfect and apologising is positive role modelling. My daughter is so much happier too and it’s brilliant to see her change and flourish in such a short space of time. Your techniques and exercises are so simple and yet so powerful and fun. We have loved it and we are sad that it has come to an end. Thank you for everything!'