The fun way to build your inner strength & emotional resilience.
Draw your way out of tricky times over and over again!
Life is full of bad days, disappointments, challenges and change. I'm going to show you how you can use this clever creative problem solving exercise to approach life's ups and downs with a confident can-do attitude.
“We can't solve problems by using the same kind of thinking we used when we created them.” —Albert Einstein
Think Outside the Box!
Smiley will fire up your imagination and tap into your magical inner world as you draw your cares away.
Use the Magical Power of Creativity
Creativity accesses the part of the brain that already knows the answers. It will lift your mood and relax you when life gets stressful.
Imagine feeling empowered & confident in the face of adversity!
'This was so much fun and brilliant. It really helped me to understand my daughter more and see the world through her eyes. We forget sometimes how it is for them and it's such a good reminder that often they are just lost or stuck and overwhelmed. This course helped me to see that my daughter is actually quite scared but it doesn't always come across like that. Now I'm clear how I can help her. She's pinned her story above her desk and we refer to it often as a way of talking about what is upsetting her. Thank you for your wonderful insights and clever creative approach.'
Imagine if you knew how to bounce back without letting all those bad feelings into your heart.
Imagine being able to navigate overwhelm instead of letting it over power you.
Imagine being self-sufficient and confident enough to handle whatever life throws your way.
CREATIVE PROBLEM SOLVING
An essential life skill to calm your troubled mind that you can tap into whenever you need it.
What's inside your creative toolkit?
45 Minute Coaching Class with Smiley
Get your creative on with this fun step-by-step creative problem-solving session. Don't worry - you don't have to be Picasso.
2 Guided VisualisationsRelaxing
Pop Smiley in your earbuds and you can shake off any uncomfortable feelings at the end of the day.
Easy to follow Guidelines for Educators & Parents
Prompts and resources to help you interpret your creative work and spark some interesting discussions.
Who is it for?
The recommended age range for this pack is age 7+ but we can all do it and enjoy it.
What do you need to get started?
Your Creative Tools
Blank paper, pens, crayons and whatever else you love to create with. You can even paint if you want to.
Schedule some quiet time
About an hour to do the creative exercise. You can listen to the relaxations whenever you want.
Attitude is everything
An open mind and willling heart that wants to try. You don't have to be Picasso!
Any screen with a wifi connection. Ear phones are good for the relaxations.
'The boys really enjoyed it and I loved seeing them so engaged. Beforehand, my youngest who is 7, said he didn’t want to do it. He was adamant he wouldn’t join in and pushed away the worksheet when I tried to give it to him. So it was AMAZING to see how much he got out of the session. He quickly joined in and couldn't wait to fill it in. I will definitely be watching it back, but I certainly came away feeling energised.'
'The stuff my son is coming out with is amazing, saddening and touching. They keep holding up their pictures and answers to your questions to the screen for you to see! I’m really pleased as it has given me such an insight into how he actually feels. I love the techniques you share. We really enjoyed being able to get creative and have fun. Thank you so much. I can't put into words succinctly how I feel about the sessions. I’m feeling hopeful this is just the beginning for us!’
Feel confident & empowered in the face of adversity!
✔ Explore what is holding you back & why you feel stuck ✔ Learn how to creatively problem solve ✔ Discover your unique strengths that will move you forward ✔ Wash away and let go of any icky feelings ✔ Create a plan so you know what to do next time
Help I'm having a bad day!
Prepare to ride the ups and the downs of life, recognise your inner strengths and take back your power!