Imagine if you knew how to bounce back without letting all those bad feelings into your heart.
Imagine being able to navigate overwhelm instead of letting it overpower you.
Imagine being self-sufficient and confident enough to handle whatever life throws your way.
An essential life skill to calm your troubled mind that you can tap into whenever you need it.
45 Minute Coaching Class with Smiley
Get your creative on with this fun step-by-step creative problem-solving session. Don't worry - you don't have to be Picasso.
2 Relaxing Guided Visualisations
Pop Smiley in your earbuds shake off any uncomfortable feelings at the end of the day. You listen in and feel calm whenever you need to.
Easy to follow Guidelines for Educators & Parents
Uncover your child's inner world to reveal helpful insights that will make life easier. You'll have a different perspective, a clearer understanding and it will spark some interesting discussions.
For worry warts, overthinkers that catastrophise, I don't know-ers, and those that are knocked off their perch by disappointment or a bad day.
A new addition to your creative toolkit that gets them talking, encourages introspection and grows resilience.
Feel more reassured and in control. Get a new perspective & understanding of your child's inner world.
About an hour to do the creative exercise. You can listen to the relaxations whenever you want.
An open mind and willling heart that wants to try. You don't have to be Picasso!
Any screen with a wifi connection. Ear phones are good for the relaxations.
✔ Explore what is holding you back & why you feel stuck
✔ Learn how to creatively problem solve (without talking about the thing that's bothering you!)
✔ Discover your unique strengths that will move you forward
✔ Wash away and let go of any icky feelings
✔ Create a plan so you know what to do next time
£40
Prepare to ride the ups and the downs of life, recognise your inner strengths and take back your power!