Zenler Player
Your course is loading. Hang tight.
Calm - Soothe - Relax!
Back to curriculum
0% Complete
0% Complete
A Big Smiley Hello
Notes about Relaxation
π§ 1 Twinkle in the Darkness
π§ 2 The Dream Machine
π§ 3 Energy Clearing Exercise
π§ 4 Get Your Happy On Positive Thoughts With Smiley
π§ 5 Into the Forest
π§ 6 Rainbow Power
π§ 7 Energy Grounding Exercise
π§ 8 Heart to Heart Relaxation (separation anxiety)
π§ 9 The Pool of Disappointment
π§ 10 Loving Kindness
π§ 11 The Happy Heart Relaxation
β Soothing Rain
Goodbye Bumps! What to do when something is bugging you
π Reflect on Your Day Printable
π¬ Invite Your Worries To Tea
π Get Your Worries Out of Your Head!
How to Ground Energy at Bedtime
Get Ready for Bed: Release, Reflect & Relax
Meet Your Older, Wiser self
My 10 Year Old is Afraid of the Dark + I Donβt Know What to Do
I'm exhausted and I can't cope with anymore battles at bedtime
Smiley Recommends
Leave a Review
β START HERE FOR PROFESSIONALS & PARENTS
A Big Smiley Hello
Notes about Relaxation
π§ RELAXATIONS ARE HERE
π§ 1 Twinkle in the Darkness
π§ 2 The Dream Machine
π§ 3 Energy Clearing Exercise
π§ 4 Get Your Happy On Positive Thoughts With Smiley
π§ 5 Into the Forest
Preview
π§ 6 Rainbow Power
π§ 7 Energy Grounding Exercise
π§ 8 Heart to Heart Relaxation (separation anxiety)
π§ 9 The Pool of Disappointment
π§ 10 Loving Kindness
π§ 11 The Happy Heart Relaxation
β Soothing Rain
π A BEDTIME STORY
Goodbye Bumps! What to do when something is bugging you
π DISSOLVE YOUR WORRIES
π Reflect on Your Day Printable
π¬ Invite Your Worries To Tea
π Get Your Worries Out of Your Head!
π¬ GETTING READY FOR BED
How to Ground Energy at Bedtime
Get Ready for Bed: Release, Reflect & Relax
Meet Your Older, Wiser self
π MORE HELPFUL RESOURCES
My 10 Year Old is Afraid of the Dark + I Donβt Know What to Do
I'm exhausted and I can't cope with anymore battles at bedtime
Smiley Recommends
π WELL DONE! GET YOUR CERTIFICATE
Leave a Review
Γ
This is an unpublished lesson. This lesson will not be shown for students unless you set it as Public.
Back to Dashboard
No contents are available in this lesson!
No lessons available !
Back to Dashboard
Lesson contents locked
Enroll to unlock this lesson.
Enroll to unlock
Next Lesson